- 24 grams of whey protein per serving with whey protein isolates as the primary ingredient and just 1 gram of sugar and 1 gram of fat
- 5 grams of naturally occurring BCAAs
- Over 4 grams of glutamine and glutamic acid in each serving
- Whey protein microfractions from whey protein isolate and ultrafiltered whey protein concentrate
- Use first thing in the morning, before/after exercise or after weight training