Kobo Wide Loop Band 24 inches long (60 cm). Loop of 12 inches (30 cm). 3 inches wide (7.5 cm). workout guide booklet included. Unparalleled quality: these Kobo resistance bands are guaranteed to be friendly on your sensitive skin and they are completely free from defects that would stay in the way of your workouts. Physical therapists approved: physical therapists and personal trainers use the Kobo exercise mini loop bands! Our bands are used as physical therapy bands for recovery. Kobo bands are perfect exercise mini bands for insanity asylum, cross fit, P90X, yoga, pilates and running. Kobo exercise mini bands are the best flexibility bands for everyone to perform better, whether you are an elite athlete or are just trying to get back into shape or tone up. Increase flexibility - professional grade exercise mini bands increase your flexibility and strength. Get your shoulders, hip, arms and legs toned fast. Made tough to last: Kobo bands are constructed of high-quality rubber latex to ensure they stand up to the most intense workouts. The strongest mini-loop bands you can find - guaranteed!.